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Cod, filet, steamed (without addition of fat and salt)
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 74 kcal —
- Protein 17 g 34%
- Karbohidrat 0 g 0%
- Lemak 0.6 g 1%
- Lemak tepu 0.1 g 1%
- Serat 0 g 0%
- Gula 0 g —
- Natrium 56 mg 2%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 74 | 17 g | 0 g | 0.6 g |
| 50 g | 50 g | 37 | 8.5 g | 0 g | 0.3 g |
| 150 g | 150 g | 111 | 26 g | 0 g | 0.9 g |
| 200 g | 200 g | 148 | 34 g | 0 g | 1.2 g |
| 250 g | 250 g | 185 | 43 g | 0 g | 1.5 g |
Makanan serupa
Soalan tentang Cod, filet, steamed (without addition of fat and salt)
Berapa kalori dalam 100 g Cod, filet, steamed (without addition of fat and salt)?
100 g Cod, filet, steamed (without addition of fat and salt) mengandungi 74 kcal, dengan 17 g protein, 0 g karbohidrat dan 0.6 g lemak.
Berapa kalori dalam 50 g Cod, filet, steamed (without addition of fat and salt)?
50 g Cod, filet, steamed (without addition of fat and salt) mengandungi 37 kcal, dengan 8.5 g protein, 0 g karbohidrat dan 0.3 g lemak.
Berapa kalori dalam 150 g Cod, filet, steamed (without addition of fat and salt)?
150 g Cod, filet, steamed (without addition of fat and salt) mengandungi 111 kcal, dengan 26 g protein, 0 g karbohidrat dan 0.9 g lemak.
Berapa kalori dalam 200 g Cod, filet, steamed (without addition of fat and salt)?
200 g Cod, filet, steamed (without addition of fat and salt) mengandungi 148 kcal, dengan 34 g protein, 0 g karbohidrat dan 1.2 g lemak.
Berapa kalori dalam 250 g Cod, filet, steamed (without addition of fat and salt)?
250 g Cod, filet, steamed (without addition of fat and salt) mengandungi 185 kcal, dengan 43 g protein, 0 g karbohidrat dan 1.5 g lemak.
Sumber: Swiss FSVO 13350 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
