Ketahui apa yang ada di pinggan anda
Cafe latte, unsweetened, low-fat milk
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 33 kcal —
- Protein 2.2 g 4%
- Karbohidrat 3.4 g 1%
- Lemak 1.1 g 1%
- Lemak tepu 0.7 g 4%
- Serat 0 g 0%
- Gula 3.4 g —
- Natrium 28.5 mg 1%
- Kolesterol 4.4 mg 1%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 8.1 µg 1%
- Vitamin C 0.5 mg 1%
- Vitamin D 0.69 µg 3%
- Vitamin E 0.02 mg 0%
- Vitamin K 0.24 µg 0%
- Tiamina (B1) 0.02 mg 2%
- Riboflavin (B2) 0.1 mg 8%
- Niasin (B3) 0.3 mg 2%
- Vitamin B6 0.03 mg 2%
- Folat (B9) 2.1 µg 1%
- Vitamin B12 0.25 µg 10%
Mineral
- Kalsium 84.5 mg 7%
- Zat besi 0.05 mg 0%
- Magnesium 11.3 mg 3%
- Fosforus 65.3 mg 5%
- Kalium 137 mg 3%
- Zink 0.29 mg 3%
- Kuprum 0.01 mg 1%
- Mangan 0.04 mg 2%
- Selenium 1.9 µg 4%
- Iodin 9.9 µg 7%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 33 | 2.2 g | 3.4 g | 1.1 g |
| 50 g | 50 g | 17 | 1.1 g | 1.7 g | 0.5 g |
| 150 g | 150 g | 50 | 3.3 g | 5.1 g | 1.6 g |
| 200 g | 200 g | 66 | 4.4 g | 6.9 g | 2.1 g |
| 250 g | 250 g | 83 | 5.5 g | 8.6 g | 2.7 g |
Makanan serupa
- Cafe latte unsweetened fat-free milk25 kcal / 100 g
- Cafe latte unsweetened whole milk45 kcal / 100 g
- Cappuccino unsweetened low-fat milk32 kcal / 100 g
- Cappuccino unsweetened fat-free milk24 kcal / 100 g
- Milk coffee milk 2% fat lactose-free 1 ug added vitamin d52 kcal / 100 g
- Coffee beverage iced coffee 1.8% fat lactose-free63 kcal / 100 g
- Cocoa hot chocolate low-fat milk unsweetened55 kcal / 100 g
- Coffee latte double shot & milk standard large cafe cup49 kcal / 100 g
Soalan tentang Cafe latte, unsweetened, low-fat milk
Berapa kalori dalam 100 g Cafe latte, unsweetened, low-fat milk?
100 g Cafe latte, unsweetened, low-fat milk mengandungi 33 kcal, dengan 2.2 g protein, 3.4 g karbohidrat dan 1.1 g lemak.
Berapa kalori dalam 50 g Cafe latte, unsweetened, low-fat milk?
50 g Cafe latte, unsweetened, low-fat milk mengandungi 17 kcal, dengan 1.1 g protein, 1.7 g karbohidrat dan 0.5 g lemak.
Berapa kalori dalam 150 g Cafe latte, unsweetened, low-fat milk?
150 g Cafe latte, unsweetened, low-fat milk mengandungi 50 kcal, dengan 3.3 g protein, 5.1 g karbohidrat dan 1.6 g lemak.
Berapa kalori dalam 200 g Cafe latte, unsweetened, low-fat milk?
200 g Cafe latte, unsweetened, low-fat milk mengandungi 66 kcal, dengan 4.4 g protein, 6.9 g karbohidrat dan 2.1 g lemak.
Berapa kalori dalam 250 g Cafe latte, unsweetened, low-fat milk?
250 g Cafe latte, unsweetened, low-fat milk mengandungi 83 kcal, dengan 5.5 g protein, 8.6 g karbohidrat dan 2.7 g lemak.
Sumber: Fineli (Finland) 33439 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat