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Blackcurrant kissel, blackcurrant soup
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 59 kcal —
- Protein 0.3 g 1%
- Karbohidrat 13 g 5%
- Lemak 0.2 g 0%
- Lemak tepu 0 g 0%
- Serat 1.1 g 4%
- Gula 8.3 g —
- Natrium 1.4 mg 0%
- Kolesterol 0 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 1.6 µg 0%
- Vitamin C 18 mg 20%
- Vitamin D 0 µg 0%
- Vitamin E 0.48 mg 3%
- Vitamin K 6.5 µg 5%
- Tiamina (B1) 0.01 mg 1%
- Riboflavin (B2) 0 mg 0%
- Niasin (B3) 0.07 mg 0%
- Vitamin B6 0.02 mg 1%
- Folat (B9) 3 µg 1%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 18.7 mg 1%
- Zat besi 0.29 mg 2%
- Magnesium 5.6 mg 1%
- Fosforus 16.5 mg 1%
- Kalium 76.5 mg 2%
- Zink 0.08 mg 1%
- Kuprum 0.02 mg 3%
- Mangan 0.07 mg 3%
- Selenium 0.14 µg 0%
- Iodin 2 µg 1%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 59 | 0.3 g | 13 g | 0.2 g |
| 50 g | 50 g | 30 | 0.2 g | 6.3 g | 0.1 g |
| 150 g | 150 g | 89 | 0.5 g | 19 g | 0.4 g |
| 200 g | 200 g | 118 | 0.6 g | 25 g | 0.5 g |
| 250 g | 250 g | 148 | 0.8 g | 31 g | 0.6 g |
Makanan serupa
- Redcurrant kissel redcurrant soup55 kcal / 100 g
- Bilberry kissel bilberry soup57 kcal / 100 g
- Berry kissel berry soup54 kcal / 100 g
- Prune kissel prune soup88 kcal / 100 g
- Lingonberry kissel lingonberry soup54 kcal / 100 g
- Raisin kissel raisin soup105 kcal / 100 g
- Mixed fruit kissel mixed fruit soup58 kcal / 100 g
- Raspberry kissel raspberry soup53 kcal / 100 g
- Berry kissel berry drink50 kcal / 100 g
- Strawberry kissel strawberry soup52 kcal / 100 g
Soalan tentang Blackcurrant kissel, blackcurrant soup
Berapa kalori dalam 100 g Blackcurrant kissel, blackcurrant soup?
100 g Blackcurrant kissel, blackcurrant soup mengandungi 59 kcal, dengan 0.3 g protein, 13 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 50 g Blackcurrant kissel, blackcurrant soup?
50 g Blackcurrant kissel, blackcurrant soup mengandungi 30 kcal, dengan 0.2 g protein, 6.3 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 150 g Blackcurrant kissel, blackcurrant soup?
150 g Blackcurrant kissel, blackcurrant soup mengandungi 89 kcal, dengan 0.5 g protein, 19 g karbohidrat dan 0.4 g lemak.
Berapa kalori dalam 200 g Blackcurrant kissel, blackcurrant soup?
200 g Blackcurrant kissel, blackcurrant soup mengandungi 118 kcal, dengan 0.6 g protein, 25 g karbohidrat dan 0.5 g lemak.
Berapa kalori dalam 250 g Blackcurrant kissel, blackcurrant soup?
250 g Blackcurrant kissel, blackcurrant soup mengandungi 148 kcal, dengan 0.8 g protein, 31 g karbohidrat dan 0.6 g lemak.
Sumber: Fineli (Finland) 4405 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
