Health Tools > Ideal Weight Calculator

Ideal Weight Calculator

Find your ideal weight range using multiple scientific formulas and consider your body frame.

Multiple
Formulas
Frame Size
Considered
Free
Calculator
Range
Results
⚖️

Calculate Your Ideal Weight

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Ideal Weight Range
Robinson Formula
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Miller Formula
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Devine Formula
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About Ideal Weight

Ideal weight is a range that considers your height, gender, and body frame size.

Multiple formulas provide different perspectives on healthy weight ranges.

  • Based on height and frame size
  • Varies by individual factors
  • Guideline, not absolute rule
  • Consider overall health factors

Frame Size Guide

To determine your frame size, wrap your thumb and middle finger around your wrist:

  • Small Frame: Fingers overlap
  • Medium Frame: Fingers just touch
  • Large Frame: Fingers don't touch

Formulas used

  • Robinson Formula: Most commonly used formula
  • Miller Formula: Alternative calculation method
  • Devine Formula: Original ideal weight formula