Yam peeled, roasted, without oil, with salt

Vegetables TBCA BRC0347B

92

kcal per 100 g

Protein2.4 g

Carbs19.6 g

Fat0.1 g

Fibre1.7 g

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Nutrition facts

Per 100 g% DV

Calories 92 kcal —
Protein 2.4 g 5%
Carbohydrate 19.6 g 7%
Fat 0.1 g 0%
Fibre 1.7 g 6%

Questions about Yam

How many calories are in 100 g of Yam?

100 g of Yam has 92 kcal, with 2.4 g protein, 19.6 g carbohydrate and 0.2 g fat.

Source: tbca BRC0347B · per 100 g · carbohydrate per EU label, fibre excluded

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