Know what’s on your plate
Whiting
Calories & nutrition facts
prepared in microwave oven, no ingredients added
101
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat1.4 g
Nutrition facts
Per 100 g% DV- Calories 101 kcal —
- Protein 22 g 44%
- Carbohydrate 0 g 0%
- Fat 1.4 g 2%
- Saturated fat 0.3 g 2%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Mixed species whitingcooked, dry heat116 kcal / 100 g
- Whiting stockfishdried, rehydrated92 kcal / 100 g
- Whiting filletbreaded, fried190 kcal / 100 g
- Haddockprepared in microwave oven, no ingredients added100 kcal / 100 g
- Codprepared in microwave oven, no ingredients added98 kcal / 100 g
- Atlantic pollackprep in microwave oven no ingredients added108 kcal / 100 g
- Plaiceprepared in microwave oven, no ingredients added140 kcal / 100 g
- Hakewhiting, mixed species, baked or broiled115 kcal / 100 g
- Wolf fishprepared in microwave oven, no ingredients added127 kcal / 100 g
- Fishfatty >5 g fat, prepared in microwave oven, no ingredients added202 kcal / 100 g
Questions about Whiting
How many calories are in 100 g of Whiting?
100 g of Whiting has 101 kcal, with 22 g protein, 0 g carbohydrate and 1.4 g fat.
Source: NEVO (Netherlands) 1616 · per 100 g · carbohydrate per EU label, fibre excluded
