Know what’s on your plate
Atlantic pollack
Calories & nutrition facts
prep in microwave oven no ingredients added
Protein25 g
Carbs0 g
Fat1.2 g
Nutrition facts
Per 100 g% DV- Calories 108 kcal —
- Protein 25 g 49%
- Carbohydrate 0 g 0%
- Fat 1.2 g 2%
- Saturated fat 0.3 g 2%
- Fibre 0 g 0%
- Sugars 0 g —
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- Atlantic pollockraw92 kcal / 100 g
- Alaska pollocksteamed120 kcal / 100 g
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- Haddockprepared in microwave oven, no ingredients added100 kcal / 100 g
- Alaskan pollockflesh only, raw72 kcal / 100 g
- Codprepared in microwave oven, no ingredients added98 kcal / 100 g
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Questions about Atlantic pollack
How many calories are in 100 g of Atlantic pollack?
100 g of Atlantic pollack has 108 kcal, with 25 g protein, 0 g carbohydrate and 1.2 g fat.
Source: NEVO (Netherlands) 1615 · per 100 g · carbohydrate per EU label, fibre excluded