Know what’s on your plate
White tortilla wheat flour mix
Calories & nutrition facts
405
calorieskcal per 100 g
Protein9.7 g
Carbs67 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 405 kcal —
- Protein 9.7 g 19%
- Carbohydrate 67 g 24%
- Fat 11 g 14%
- Saturated fat 4.1 g 21%
- Sodium 677 mg 29%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.6 mg 11%
- Vitamin K 1.1 µg 1%
- Thiamin (B1) 0.64 mg 53%
- Riboflavin (B2) 0.4 mg 31%
- Niacin (B3) 5.3 mg 33%
- Pantothenic acid (B5) 0.39 mg 8%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 174 µg 44%
- Vitamin B12 0 µg 0%
- Choline 11.1 mg 2%
Minerals
- Calcium 205 mg 16%
- Iron 4.4 mg 24%
- Magnesium 21 mg 5%
- Phosphorus 210 mg 17%
- Potassium 100 mg 2%
- Zinc 0.64 mg 6%
- Copper 0.1 mg 11%
- Manganese 0.61 mg 27%
Similar foods
- Tortilla mix white wheat flourenriched405 kcal / 100 g
- White wheat flour tortilla295 kcal / 100 g
- White wheat wraptortilla298 kcal / 100 g
- Wheat tortilla wrapto be filled320 kcal / 100 g
- All purpose white wheat flourunbleached366 kcal / 100 g
- Flour tortillasready-to-bake or -fry, flour, without added calcium325 kcal / 100 g
- Cake white wheat flourenriched362 kcal / 100 g
- Plain flour tortillaready-to-bake / fry, flour, plain325 kcal / 100 g
- Whole wheat tortillaready-to-bake / fry, whole grain (whole wheat)310 kcal / 100 g
- Wheat flour tortilla296 kcal / 100 g
Questions about White tortilla wheat flour mix
How many calories are in 100 g of White tortilla wheat flour mix?
100 g of White tortilla wheat flour mix has 405 kcal, with 9.7 g protein, 67 g carbohydrate and 11 g fat.
Source: Canadian Nutrient File 4447 · per 100 g · carbohydrate per EU label, fibre excluded
