Know what’s on your plate
Plain flour tortilla
Calories & nutrition
ready-to-bake / fry, flour, plain
Bread & baked goods
CNF 4049
325
caloriesper 100 g
Protein8 g
Carbs48.2 g
Fat7 g
Nutrition facts
Per 100 g% DV- Calories 325 kcal —
- Protein 8 g 16%
- Carbohydrate 48.2 g 18%
- Fat 7 g 9%
- Saturated fat 2.2 g 11%
- Fibre 4.2 g 15%
- Sugars 3.3 g —
- Sodium 550 mg 24%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.62 mg 52%
- Riboflavin (B2) 0.29 mg 22%
- Niacin (B3) 3.7 mg 23%
- Pantothenic acid (B5) 0.58 mg 12%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 187 µg 47%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 101 mg 8%
- Iron 3.5 mg 19%
- Magnesium 23.1 mg 6%
- Phosphorus 234 mg 19%
- Potassium 250 mg 5%
- Zinc 0.68 mg 6%
- Copper 0.12 mg 14%
- Manganese 0.42 mg 18%
- Selenium 10.6 µg 19%
Questions about Plain flour tortilla
How many calories are in 100 g of Plain flour tortilla?
100 g of Plain flour tortilla has 325 kcal, with 8 g protein, 48.2 g carbohydrate and 7 g fat.
Source: Canadian Nutrient File 4049 · per 100 g · carbohydrate per EU label, fibre excluded
