Know what’s on your plate
Plain flour tortilla
Calories & nutrition facts
ready-to-bake / fry, flour, plain
325
calorieskcal per 100 g
Protein8 g
Carbs48 g
Fat7 g
Nutrition facts
Per 100 g% DV- Calories 325 kcal —
- Protein 8 g 16%
- Carbohydrate 48 g 18%
- Fat 7 g 9%
- Saturated fat 2.2 g 11%
- Fibre 4.2 g 15%
- Sugars 3.3 g —
- Sodium 550 mg 24%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.62 mg 52%
- Riboflavin (B2) 0.29 mg 22%
- Niacin (B3) 3.7 mg 23%
- Pantothenic acid (B5) 0.58 mg 12%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 187 µg 47%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 101 mg 8%
- Iron 3.5 mg 19%
- Magnesium 23.1 mg 6%
- Phosphorus 234 mg 19%
- Potassium 250 mg 5%
- Zinc 0.68 mg 6%
- Copper 0.12 mg 14%
- Manganese 0.42 mg 18%
- Selenium 10.6 µg 19%
Similar foods
- Flour tortillasready-to-bake or -fry, flour, without added calcium325 kcal / 100 g
- Flour and corn tortillaready-to-bake / fry, flour and corn276 kcal / 100 g
- Cheese flour tortillaready-to-bake / fry, flour, cheese303 kcal / 100 g
- Refrigerated flour tortillasready-to-bake or -fry, flour, refrigerated306 kcal / 100 g
- Vegetable flavour flour tortillaready-to-bake / fry, flour, vegetable flavour (includes garden vegetables, spinach, tomato)301 kcal / 100 g
- Shelf stable flour tortillasready-to-bake or -fry, flour, shelf stable297 kcal / 100 g
- Whole wheat tortillaready-to-bake / fry, whole grain (whole wheat)310 kcal / 100 g
- Corn tortillasready-to-bake or -fry, corn218 kcal / 100 g
- Cheese flavoured flour tortillaready-to-bake / fry, flour, cheese flavoured, with added fibre307 kcal / 100 g
- Multigrain whole wheat tortillaready-to-bake / fry, whole wheat, multigrains, with added fibre288 kcal / 100 g
Questions about Plain flour tortilla
How many calories are in 100 g of Plain flour tortilla?
100 g of Plain flour tortilla has 325 kcal, with 8 g protein, 48 g carbohydrate and 7 g fat.
Source: Canadian Nutrient File 4049 · per 100 g · carbohydrate per EU label, fibre excluded
