Know what’s on your plate
Vegetable flavour flour tortilla
Calories & nutrition facts
ready-to-bake / fry, flour, vegetable flavour (includes garden vegetables, spinach, tomato)
301
calorieskcal per 100 g
Protein8.2 g
Carbs48 g
Fat6.5 g
Nutrition facts
Per 100 g% DV- Calories 301 kcal —
- Protein 8.2 g 16%
- Carbohydrate 48 g 18%
- Fat 6.5 g 8%
- Saturated fat 2 g 10%
- Fibre 4.1 g 15%
- Sugars 3.8 g —
- Sodium 526 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 13.8 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.61 mg 51%
- Riboflavin (B2) 0.31 mg 24%
- Niacin (B3) 3.8 mg 24%
- Pantothenic acid (B5) 0.58 mg 12%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 183 µg 46%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 110 mg 8%
- Iron 4.2 mg 23%
- Magnesium 29.7 mg 7%
- Phosphorus 225 mg 18%
- Potassium 374 mg 8%
- Zinc 0.77 mg 7%
- Copper 0.15 mg 16%
- Manganese 0.47 mg 20%
- Selenium 10.1 µg 18%
Similar foods
- Whole grain vegetable flavour flour tortillaready-to-bake / fry, flour, with whole grains, vegetable flavour (includes garden vegetables)296 kcal / 100 g
- Cheese flavoured flour tortillaready-to-bake / fry, flour, cheese flavoured, with added fibre307 kcal / 100 g
- Plain flour tortillaready-to-bake / fry, flour, plain325 kcal / 100 g
- Cheese flour tortillaready-to-bake / fry, flour, cheese303 kcal / 100 g
- Flour tortillasready-to-bake or -fry, flour, without added calcium325 kcal / 100 g
- Refrigerated flour tortillasready-to-bake or -fry, flour, refrigerated306 kcal / 100 g
- Flour and corn tortillaready-to-bake / fry, flour and corn276 kcal / 100 g
- Multigrain whole wheat tortillaready-to-bake / fry, whole wheat, multigrains, with added fibre288 kcal / 100 g
- Shelf stable flour tortillasready-to-bake or -fry, flour, shelf stable297 kcal / 100 g
- Whole wheat tortillaready-to-bake / fry, whole grain (whole wheat)310 kcal / 100 g
Questions about Vegetable flavour flour tortilla
How many calories are in 100 g of Vegetable flavour flour tortilla?
100 g of Vegetable flavour flour tortilla has 301 kcal, with 8.2 g protein, 49 g carbohydrate and 6.5 g fat.
Source: Canadian Nutrient File 7926 · per 100 g · carbohydrate per EU label, fibre excluded
