Know what’s on your plate
White wheat flour
Calories & nutrition facts
white
Protein10 g
Carbs71 g
Fat1.2 g
Nutrition facts
Per 100 g% DV- Calories 345 kcal —
- Protein 10 g 20%
- Carbohydrate 71 g 26%
- Fat 1.2 g 2%
- Saturated fat 0.2 g 1%
- Fibre 4.2 g 15%
- Sugars 0.6 g —
Similar foods
- Bread white wheat flourenriched361 kcal / 100 g
- Plain white wheat flourwhite, plain353 kcal / 100 g
- Cake white wheat flourenriched362 kcal / 100 g
- All-purpose white wheat flourunenriched364 kcal / 100 g
- High protein white wheat flourwhite, high protein or bread making flour350 kcal / 100 g
- Wheat flour295 kcal / 100 g
- Cake flourwhite wheat368 kcal / 100 g
- Bread flourwhite wheat362 kcal / 100 g
- Durum wheat flourdurum268 kcal / 100 g
- White and semi-white flouraverage345 kcal / 100 g
Questions about White wheat flour
How many calories are in 100 g of White wheat flour?
100 g of White wheat flour has 345 kcal, with 10 g protein, 71 g carbohydrate and 1.2 g fat.
Source: NEVO (Netherlands) 220 · per 100 g · carbohydrate per EU label, fibre excluded