Know what’s on your plate
Plain white wheat flour
Calories & nutrition facts
white, plain
353
calorieskcal per 100 g
Protein10 g
Carbs73 g
Fat1.3 g
Nutrition facts
Per 100 g% DV- Calories 353 kcal —
- Protein 10 g 20%
- Carbohydrate 73 g 27%
- Fat 1.3 g 2%
- Saturated fat 0.2 g 1%
- Fibre 2.2 g 8%
- Sugars 1.9 g —
Similar foods
- Soft plain white wheat flour352 kcal / 100 g
- Jackaroo plain white wheat flourwhite, plain, added vitamins b1, b2, b3, b6, e & folate & fe, mg & zn (jackaroo)339 kcal / 100 g
- Plain wholemeal wheat flourwholemeal, plain328 kcal / 100 g
- Wheat flour295 kcal / 100 g
- Self-raising white wheat flourwhite, self-raising, added calcium & folate353 kcal / 100 g
- White wheat flourindustrial, 9% protein, bleached, enriched367 kcal / 100 g
- All-purpose white wheat flourunenriched364 kcal / 100 g
- Durum wheat flourdurum268 kcal / 100 g
- Cake flourwhite wheat368 kcal / 100 g
- Cake white wheat flourenriched362 kcal / 100 g
Questions about Plain white wheat flour
How many calories are in 100 g of Plain white wheat flour?
100 g of Plain white wheat flour has 353 kcal, with 10 g protein, 73 g carbohydrate and 1.3 g fat.
Source: ausnut F004007 · per 100 g · carbohydrate per EU label, fibre excluded