Know what’s on your plate
White and semi-white flour
Calories & nutrition facts
average
345
calorieskcal per 100 g
Protein12 g
Carbs70 g
Fat1.3 g
Nutrition facts
Per 100 g% DV- Calories 345 kcal —
- Protein 12 g 24%
- Carbohydrate 70 g 25%
- Fat 1.3 g 2%
- Saturated fat 0.3 g 2%
- Fibre 3.3 g 12%
- Sugars 0.3 g —
- Sodium 2 mg 0%
Similar foods
- White wheat flourindustrial, 9% protein, bleached, enriched367 kcal / 100 g
- Wheat flouraverage, type 150 and type 55349 kcal / 100 g
- Flouraverage344 kcal / 100 g
- Soft plain white wheat flour352 kcal / 100 g
- Semi-coarse wheat flour368 kcal / 100 g
- Bread white wheat flourenriched361 kcal / 100 g
- All purpose white wheat flourunbleached366 kcal / 100 g
- Plain white wheat flourwhite, plain353 kcal / 100 g
- Bread flourwhite wheat362 kcal / 100 g
- Medium rye flour354 kcal / 100 g
Questions about White and semi-white flour
How many calories are in 100 g of White and semi-white flour?
100 g of White and semi-white flour has 345 kcal, with 12 g protein, 70 g carbohydrate and 1.3 g fat.
Source: Swiss FSVO 1136 · per 100 g · carbohydrate per EU label, fibre excluded
