Know what’s on your plate
Wheat flour
Calories & nutrition facts
average, type 150 and type 55
349
calorieskcal per 100 g
Protein8.5 g
Carbs74 g
Fat1.5 g
Nutrition facts
Per 100 g% DV- Calories 349 kcal —
- Protein 8.5 g 17%
- Carbohydrate 74 g 27%
- Fat 1.5 g 2%
- Saturated fat 0.3 g 2%
- Fibre 3.3 g 12%
- Sugars 2.1 g —
Similar foods
- Whole wheat flour338 kcal / 100 g
- White wheat flourindustrial, 9% protein, bleached, enriched367 kcal / 100 g
- Whole-grain wheat flourincludes foods for usda's food distribution program340 kcal / 100 g
- Bread white wheat flourenriched361 kcal / 100 g
- Type 00 wheat flourtype 00323 kcal / 100 g
- Flouraverage344 kcal / 100 g
- White and semi-white flouraverage345 kcal / 100 g
- Bread flourwhite wheat362 kcal / 100 g
- Cereal flour364 kcal / 100 g
- Cake flourwhite wheat368 kcal / 100 g
Questions about Wheat flour
How many calories are in 100 g of Wheat flour?
100 g of Wheat flour has 349 kcal, with 8.5 g protein, 74 g carbohydrate and 1.5 g fat.
Source: portfir 60100002 · per 100 g · carbohydrate per EU label, fibre excluded
