Know what’s on your plate
Wheat flour
Calories & nutrition facts
type 55
344
calorieskcal per 100 g
Protein7.8 g
Carbs74 g
Fat1.1 g
Nutrition facts
Per 100 g% DV- Calories 344 kcal —
- Protein 7.8 g 16%
- Carbohydrate 74 g 27%
- Fat 1.1 g 1%
- Saturated fat 0.2 g 1%
- Fibre 2.9 g 10%
- Sugars 1.5 g —
Similar foods
- Whole wheat flour338 kcal / 100 g
- White wheat flourindustrial, 9% protein, bleached, enriched367 kcal / 100 g
- Bread white wheat flourenriched361 kcal / 100 g
- Wheat flour type 55for bread350 kcal / 100 g
- Type 0 wheat flourtype 0321 kcal / 100 g
- Bread flourwhite wheat362 kcal / 100 g
- Cake flourwhite wheat368 kcal / 100 g
- Flouraverage344 kcal / 100 g
- Cereal flour364 kcal / 100 g
- White and semi-white flouraverage345 kcal / 100 g
Questions about Wheat flour
How many calories are in 100 g of Wheat flour?
100 g of Wheat flour has 344 kcal, with 7.8 g protein, 74 g carbohydrate and 1.1 g fat.
Source: portfir 415 · per 100 g · carbohydrate per EU label, fibre excluded
