Know what’s on your plate
Wheat and rye baguette
Calories & nutrition facts
high fat seeds, industrially produced
273
calorieskcal per 100 g
Protein9.4 g
Carbs49 g
Fat3.3 g
Nutrition facts
Per 100 g% DV- Calories 273 kcal —
- Protein 9.4 g 19%
- Carbohydrate 49 g 18%
- Fat 3.3 g 4%
- Saturated fat 0.5 g 2%
- Fibre 4.5 g 16%
- Sugars 2.2 g —
- Sodium 568 mg 25%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.5 mg 3%
- Thiamin (B1) 0.21 mg 17%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 1.2 mg 8%
- Pantothenic acid (B5) 0.33 mg 7%
- Vitamin B6 0.15 mg 9%
- Biotin (B7) 3.7 µg 12%
- Folate (B9) 36.3 µg 9%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 62.3 mg 5%
- Iron 1.4 mg 8%
- Magnesium 35.6 mg 8%
- Phosphorus 124 mg 10%
- Potassium 163 mg 3%
- Zinc 1 mg 9%
- Copper 0.17 mg 19%
- Manganese 0.73 mg 32%
- Selenium 2.9 µg 5%
- Iodine 31.5 µg 21%
Similar foods
- Rye baguetteindustrially produced262 kcal / 100 g
- Fine wheat baguetteindustrially produced254 kcal / 100 g
- Wheat rye breadwith seeds, 24% wholegrain270 kcal / 100 g
- Wheat-rye bread with oilseeds> 50 % and < 90 % wheat236 kcal / 100 g
- Rye-wheat bread> 50 % and < 90 % rye, with oilseeds236 kcal / 100 g
- White wheat baguettewith cheese and onion243 kcal / 100 g
- Brown wheat baguette258 kcal / 100 g
- French stick or baguette mixed grain breadcommercial286 kcal / 100 g
- Wholemeal wheat baguette229 kcal / 100 g
- Wholemeal wheat rye bread234 kcal / 100 g
Questions about Wheat and rye baguette
How many calories are in 100 g of Wheat and rye baguette?
100 g of Wheat and rye baguette has 273 kcal, with 9.4 g protein, 49 g carbohydrate and 3.3 g fat.
Source: Frida (Denmark) 887 · per 100 g · carbohydrate per EU label, fibre excluded
