Know what’s on your plate
Rye baguette
Calories & nutrition facts
industrially produced
262
calorieskcal per 100 g
Protein8.9 g
Carbs49 g
Fat2.6 g
Nutrition facts
Per 100 g% DV- Calories 262 kcal —
- Protein 8.9 g 18%
- Carbohydrate 49 g 18%
- Fat 2.6 g 3%
- Saturated fat 0.9 g 5%
- Fibre 4 g 14%
- Sugars 2.6 g —
- Sodium 460 mg 20%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.5 mg 3%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 1.6 mg 10%
- Pantothenic acid (B5) 0.39 mg 8%
- Vitamin B6 0.1 mg 6%
- Biotin (B7) 2.8 µg 9%
- Folate (B9) 39.3 µg 10%
- Vitamin B12 0.07 µg 3%
- Choline 22 mg 4%
Minerals
- Calcium 35.2 mg 3%
- Iron 1.2 mg 6%
- Magnesium 28 mg 7%
- Phosphorus 112 mg 9%
- Potassium 161 mg 3%
- Zinc 0.82 mg 7%
- Copper 0.13 mg 15%
- Manganese 0.69 mg 30%
- Selenium 2.1 µg 4%
- Iodine 26 µg 17%
Similar foods
- Wheat and rye baguettehigh fat seeds, industrially produced273 kcal / 100 g
- Rye bread259 kcal / 100 g
- Fine wheat baguetteindustrially produced254 kcal / 100 g
- Light rye bread0-25 %, industrially made248 kcal / 100 g
- Baguette255 kcal / 100 g
- Brown wheat baguette258 kcal / 100 g
- French baguettefrench bread287 kcal / 100 g
- Coarse rye bread50-75 %, industrially made255 kcal / 100 g
- Rye bread rolltaikaruis 100%, vaasan268 kcal / 100 g
- White wheat baguette270 kcal / 100 g
Questions about Rye baguette
How many calories are in 100 g of Rye baguette?
100 g of Rye baguette has 262 kcal, with 8.9 g protein, 49 g carbohydrate and 2.6 g fat.
Source: Frida (Denmark) 813 · per 100 g · carbohydrate per EU label, fibre excluded
