Know what’s on your plate
Wheat and potato cracker
Calories & nutrition facts
crispers, all flavours
471
calorieskcal per 100 g
Protein6.5 g
Carbs64 g
Fat19 g
Nutrition facts
Per 100 g% DV- Calories 471 kcal —
- Protein 6.5 g 13%
- Carbohydrate 64 g 23%
- Fat 19 g 24%
- Saturated fat 4.6 g 23%
- Fibre 4.1 g 15%
- Sugars 12 g —
- Sodium 543 mg 24%
- Cholesterol 2 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0.44 mg 0%
- Vitamin D 0 µg 0%
- Vitamin K 21.5 µg 18%
- Thiamin (B1) 0.37 mg 31%
- Riboflavin (B2) 0.27 mg 21%
- Niacin (B3) 3.3 mg 20%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 166 µg 42%
- Vitamin B12 0.01 µg 0%
Minerals
- Calcium 25.5 mg 2%
- Iron 3.5 mg 19%
- Magnesium 36.1 mg 9%
- Phosphorus 115 mg 9%
- Potassium 440 mg 9%
- Zinc 0.67 mg 6%
- Copper 0.18 mg 20%
- Manganese 0.48 mg 21%
- Selenium 3 µg 5%
Similar foods
- Potato-based crackerall flavours441 kcal / 100 g
- Wheat crackercrips, thin, all flavours461 kcal / 100 g
- Baked chip style wheat crackerall flavours469 kcal / 100 g
- Potato crackerssalty, made from potato521 kcal / 100 g
- Vegetable flavoured wheat cracker482 kcal / 100 g
- Whole grain and/or whole wheat crackerall flavours473 kcal / 100 g
- Wheat cracker with seeds445 kcal / 100 g
- Light flavoured potato crispspotato, light, flavoured481 kcal / 100 g
- Baguette type crackerall flavours450 kcal / 100 g
- Baked potato crisps or chipsall flavours449 kcal / 100 g
Questions about Wheat and potato cracker
How many calories are in 100 g of Wheat and potato cracker?
100 g of Wheat and potato cracker has 471 kcal, with 6.5 g protein, 64 g carbohydrate and 19 g fat.
Source: Canadian Nutrient File 7900 · per 100 g · carbohydrate per EU label, fibre excluded
