Know what’s on your plate
Vegetable-fat cheese
Calories & nutrition facts
28% fat
339
calorieskcal per 100 g
Protein23 g
Carbs0 g
Fat28 g
Nutrition facts
Per 100 g% DV- Calories 339 kcal —
- Protein 23 g 45%
- Carbohydrate 0 g 0%
- Fat 28 g 36%
- Saturated fat 9.5 g 47%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 550 mg 24%
- Cholesterol 20 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.6 µg 0%
- Vitamin C 0.64 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 3.1 mg 21%
- Vitamin K 25.6 µg 21%
- Thiamin (B1) 0.02 mg 1%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 0.05 mg 0%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 2.2 µg 1%
- Vitamin B12 0.21 µg 9%
Minerals
- Calcium 670 mg 52%
- Iron 0.05 mg 0%
- Magnesium 10.1 mg 2%
- Phosphorus 52 mg 4%
- Potassium 512 mg 11%
- Zinc 0.22 mg 2%
- Copper 0.03 mg 4%
- Manganese 0.03 mg 1%
- Selenium 1.4 µg 3%
- Iodine 20 µg 13%
Similar foods
- Cream cheese-like vegetable fat product24-30% fat289 kcal / 100 g
- Vegetable fat plant-based cheese alternativevegan, fortified with vitamin B12 and calcium293 kcal / 100 g
- Cream cheeselow-fat, 25% fat, plain, lactose-free258 kcal / 100 g
- Vegan cheeseapprox. 20% fat282 kcal / 100 g
- Polar Täyteläinen cheese28% fat379 kcal / 100 g
- Vegetable-fat ice cream209 kcal / 100 g
- Low fat cheese4% m.f.199 kcal / 100 g
- Goat cheesechèvre, 30% fat356 kcal / 100 g
- Full fat cheese spread48+260 kcal / 100 g
- Feta cheesein oil, 22% fat, cow's milk263 kcal / 100 g
Questions about Vegetable-fat cheese
How many calories are in 100 g of Vegetable-fat cheese?
100 g of Vegetable-fat cheese has 339 kcal, with 23 g protein, 0 g carbohydrate and 28 g fat.
Source: Fineli (Finland) 11157 · per 100 g · carbohydrate per EU label, fibre excluded
