Know what’s on your plate
Cream cheese
Calories & nutrition facts
low-fat, 25% fat, plain, lactose-free
258
calorieskcal per 100 g
Protein6.3 g
Carbs2.7 g
Fat25 g
Nutrition facts
Per 100 g% DV- Calories 258 kcal —
- Protein 6.3 g 13%
- Carbohydrate 2.7 g 1%
- Fat 25 g 32%
- Saturated fat 17 g 84%
- Fibre 0 g 0%
- Sugars 2.7 g —
- Sodium 455 mg 20%
- Cholesterol 52 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 218 µg 24%
- Vitamin C 0.79 mg 1%
- Vitamin D 0.14 µg 1%
- Vitamin E 0.47 mg 3%
- Vitamin K 7.5 µg 6%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.09 mg 1%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 5.7 µg 1%
- Vitamin B12 0.24 µg 10%
Minerals
- Calcium 173 mg 13%
- Iron 0.07 mg 0%
- Magnesium 9.9 mg 2%
- Phosphorus 66.6 mg 5%
- Potassium 220 mg 5%
- Zinc 0.32 mg 3%
- Copper 0.02 mg 2%
- Manganese 0.01 mg 0%
- Selenium 2 µg 4%
- Iodine 10.6 µg 7%
Similar foods
- Light cream cheese195 kcal / 100 g
- Cream cheese spreadcream cheese base295 kcal / 100 g
- Fat-free cream cheesefat free105 kcal / 100 g
- Low-fat cream cheeselow fat208 kcal / 100 g
- Herb cream cheese25-30 g fat291 kcal / 100 g
- Creamy cheese
- Cottage cheese2-5% fat, lactose-free92 kcal / 100 g
- Low-fat cream25% fat253 kcal / 100 g
- Cheese spreadplain, reduced fat154 kcal / 100 g
- Fresh cheese330 kcal / 100 g
Questions about Cream cheese
How many calories are in 100 g of Cream cheese?
100 g of Cream cheese has 258 kcal, with 6.3 g protein, 2.7 g carbohydrate and 25 g fat.
Source: Fineli (Finland) 34764 · per 100 g · carbohydrate per EU label, fibre excluded
