Know what’s on your plate
Vanilla ice cream
Calories & nutrition facts
low fat
130
calorieskcal per 100 g
Protein4.9 g
Carbs21 g
Fat3.1 g
Nutrition facts
Per 100 g% DV- Calories 130 kcal —
- Protein 4.9 g 10%
- Carbohydrate 21 g 7%
- Fat 3.1 g 4%
- Saturated fat 2.2 g 11%
- Fibre 0 g 0%
- Sugars 18 g —
- Sodium 61 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 33 µg 4%
- Vitamin C 0.5 mg 1%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.11 mg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 0.8 mg 5%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 5 µg 1%
- Vitamin B12 0.46 µg 19%
Minerals
- Calcium 161 mg 12%
- Iron 0.04 mg 0%
- Phosphorus 131 mg 10%
- Potassium 207 mg 4%
- Zinc 0.53 mg 5%
- Selenium 0.63 µg 1%
- Iodine 13 µg 9%
Similar foods
- Low fat vanilla ice cream~3%155 kcal / 100 g
- Premium or rich vanilla ice cream~15% fat, with sweet additions244 kcal / 100 g
- French vanilla ice creamsoft-serve222 kcal / 100 g
- Reduced fat vanilla ice cream sandwichwith chocolate flavour biscuit186 kcal / 100 g
- Breyers 98% fat free vanilla ice cream137 kcal / 100 g
- Vanilla soft serve ice creamlow fat126 kcal / 100 g
- Vanilla flavour ice creamapp. 8% fat177 kcal / 100 g
- Ice cream
- Chocolate ice creamlow fat136 kcal / 100 g
- Fat free ice creamno sugar added, flavors other than chocolate133 kcal / 100 g
Questions about Vanilla ice cream
How many calories are in 100 g of Vanilla ice cream?
100 g of Vanilla ice cream has 130 kcal, with 4.9 g protein, 21 g carbohydrate and 3.1 g fat.
Source: FOODfiles (New Zealand) F122 · per 100 g · carbohydrate per EU label, fibre excluded
