Know what’s on your plate
Turkey wing meat
Calories & nutrition facts
broiler, roasted
182
calorieskcal per 100 g
Protein32 g
Carbs0 g
Fat5 g
Nutrition facts
Per 100 g% DV- Calories 182 kcal —
- Protein 32 g 64%
- Carbohydrate 0 g 0%
- Fat 5 g 6%
- Saturated fat 1.6 g 8%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 84.3 mg 4%
- Cholesterol 118 mg 39%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.09 µg 0%
- Vitamin E 0.09 mg 1%
- Vitamin K 0.3 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 8.3 mg 52%
- Pantothenic acid (B5) 0.75 mg 15%
- Vitamin B6 0.25 mg 15%
- Folate (B9) 7 µg 2%
- Vitamin B12 1.2 µg 48%
- Choline 84.7 mg 15%
Minerals
- Calcium 10.1 mg 1%
- Iron 0.48 mg 3%
- Magnesium 13.5 mg 3%
- Phosphorus 179 mg 14%
- Potassium 257 mg 5%
- Zinc 2.3 mg 21%
- Copper 0.04 mg 4%
- Manganese 0.01 mg 0%
- Selenium 10.5 µg 19%
Similar foods
- Turkey wing meat and skinbroiler, roasted220 kcal / 100 g
- Turkey wing meat onlytom, raw108 kcal / 100 g
- Turkey wingwhole, meat only, raw115 kcal / 100 g
- Turkey wing with skinretail parts, meat, raw202 kcal / 100 g
- Chicken wing meatbroilers or fryers, raw126 kcal / 100 g
- Chicken wingbroilers or fryers, meat and skin, raw191 kcal / 100 g
- Dark turkey meatall classes, roasted196 kcal / 100 g
- Fryer-roaster turkeymeat and skin, cooked, roasted172 kcal / 100 g
- Roasted chicken wingwith skin, without oil, with salt233 kcal / 100 g
- Rotisserie chicken wingbroilers or fryers, rotisserie, original seasoning, wing, meat only, cooked197 kcal / 100 g
Questions about Turkey wing meat
How many calories are in 100 g of Turkey wing meat?
100 g of Turkey wing meat has 182 kcal, with 32 g protein, 0 g carbohydrate and 5 g fat.
Source: Canadian Nutrient File 751 · per 100 g · carbohydrate per EU label, fibre excluded
