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Rotisserie chicken wing

Calories & nutrition facts

broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked

197
calorieskcal per 100 g
Protein28 g
Carbs0 g
Fat9.5 g
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Nutrition facts

Per 100 g% DV
  • Calories 197 kcal —
  • Protein 28 g 55%
  • Carbohydrate 0 g 0%
  • Fat 9.5 g 12%
  • Saturated fat 2.2 g 11%
  • Fibre 0 g 0%
  • Sugars 0 g —
  • Sodium 725 mg 32%
  • Cholesterol 140 mg 47%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 11 µg 1%
  • Vitamin C 0 mg 0%
  • Vitamin E 0.28 mg 2%
  • Vitamin K 0 µg 0%
  • Thiamin (B1) 0.09 mg 8%
  • Riboflavin (B2) 0.14 mg 10%
  • Niacin (B3) 7.5 mg 47%
  • Pantothenic acid (B5) 1.3 mg 26%
  • Vitamin B6 0.18 mg 11%
  • Folate (B9) 7 µg 2%
  • Vitamin B12 0.38 µg 16%
  • Choline 67.9 mg 12%

Minerals

  • Calcium 32 mg 2%
  • Iron 0.97 mg 5%
  • Magnesium 24 mg 6%
  • Phosphorus 264 mg 21%
  • Potassium 322 mg 7%
  • Zinc 2.1 mg 19%
  • Copper 0.07 mg 7%
  • Manganese 0.02 mg 1%
  • Selenium 51.1 µg 93%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g19728 g0 g9.5 g
1 × wing53 g10415 g0 g5.1 g
1 × serving (3 oz)85 g16724 g0 g8.1 g
1 × oz28.4 g567.9 g0 g2.7 g
2 × wing106 g20929 g0 g10 g
½ × wing26.5 g527.3 g0 g2.5 g
3 × wing159 g31344 g0 g15 g
4 × wing212 g41859 g0 g20 g

Questions about Rotisserie chicken wing

How do you reheat a rotisserie chicken wing without drying it out?

Put the wings in a single layer in an ovenproof dish, add a splash of water and cover with foil. Heat at 180 °C until steaming hot throughout, usually about 10–15 minutes; uncover for the last few minutes to crisp the skin.

How long does rotisserie chicken wing keep in the fridge?

Refrigerate it within two hours of serving, in a covered container, and eat it within three to four days. Keep it separate from raw meat and reheat only the portion you plan to eat.

Can you freeze rotisserie chicken wings?

Yes. Cool them promptly, pack them airtight and freeze; for best texture, use within about four months. Defrost in the fridge overnight and reheat until steaming hot throughout.

What can you serve with rotisserie chicken wings?

They work well with coleslaw, potato salad, corn on the cob or a green salad. Pull the meat from the bones to add to a sandwich, wrap or rice bowl.

How do you get the most meat off a chicken wing?

Separate the drumette and flat at the joint, then pull the meat away from each bone with your fingers or a fork. Check carefully for small bone fragments, especially when serving children.

Is rotisserie chicken wing with skin much different from one without skin?

The skin-on version has 266 kcal and 18.8 g fat per 100 g, compared with 197 kcal and 9.5 g fat for rotisserie chicken wing. Removing the skin lowers the fat, but also removes the crisp, seasoned coating.

How does a rotisserie chicken wing compare with a rotisserie chicken breast?

The breast is leaner: it has 137 kcal and 2.79 g fat per 100 g, while a rotisserie chicken wing has 197 kcal and 9.5 g fat. The wing has slightly less protein, with 28 g per 100 g compared with 28 g in the breast.

Source: USDA FoodData Central 171121 · per 100 g · carbohydrate per EU label, fibre excluded

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