Know what’s on your plate
Turkey wing meat and skin
Calories & nutrition
broiler, roasted
Chicken & poultry
CNF 749
220
caloriesper 100 g
Protein29.8 g
Carbs0 g
Fat10.2 g
Nutrition facts
Per 100 g% DV- Calories 220 kcal —
- Protein 29.8 g 60%
- Carbohydrate 0 g 0%
- Fat 10.2 g 13%
- Saturated fat 3.8 g 19%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 82 mg 4%
- Cholesterol 125 mg 42%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.16 µg 1%
- Vitamin E 0.12 mg 1%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 7.4 mg 46%
- Pantothenic acid (B5) 0.6 mg 12%
- Vitamin B6 0.22 mg 13%
- Folate (B9) 6 µg 2%
- Vitamin B12 1.3 µg 54%
Minerals
- Calcium 10.4 mg 1%
- Iron 0.47 mg 3%
- Magnesium 13.1 mg 3%
- Phosphorus 181 mg 14%
- Potassium 256 mg 5%
- Zinc 2 mg 18%
- Copper 0.04 mg 4%
- Manganese 0.01 mg 0%
- Selenium 8.3 µg 15%
Questions about Turkey wing meat and skin
How many calories are in 100 g of Turkey wing meat and skin?
100 g of Turkey wing meat and skin has 220 kcal, with 29.8 g protein, 0 g carbohydrate and 10.2 g fat.
Source: Canadian Nutrient File 749 · per 100 g · carbohydrate per EU label, fibre excluded
