Know what’s on your plate
Turkey wing with skin
Calories & nutrition
retail parts, meat, raw
Nutrition facts
Per 100 g% DV- Calories 202 kcal —
- Protein 19.5 g 39%
- Carbohydrate 0.1 g 0%
- Fat 13.8 g 18%
- Saturated fat 3.5 g 18%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 67 mg 3%
- Cholesterol 84 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 30 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.5 µg 3%
- Vitamin E 0.1 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 5.6 mg 35%
- Pantothenic acid (B5) 0.62 mg 12%
- Vitamin B6 0.54 mg 32%
- Folate (B9) 6 µg 2%
- Vitamin B12 0.91 µg 38%
- Choline 46.1 mg 8%
Minerals
- Calcium 8 mg 1%
- Iron 0.68 mg 4%
- Magnesium 17 mg 4%
- Phosphorus 139 mg 11%
- Potassium 192 mg 4%
- Zinc 2.1 mg 19%
- Copper 0.05 mg 5%
- Manganese 0.01 mg 0%
- Selenium 18 µg 33%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 202 | 19.5 g | 0.1 g | 13.8 g |
| 1 × oz | 85 g | 172 | 16.6 g | 0 g | 11.7 g |
| 1 × wing | 518 g | 1046 | 101.2 g | 0.3 g | 71.4 g |
| 2 × oz | 170 g | 343 | 33.2 g | 0.1 g | 23.4 g |
| ½ × oz | 42.5 g | 86 | 8.3 g | 0 g | 5.9 g |
| 3 × oz | 255 g | 515 | 49.8 g | 0.1 g | 35.2 g |
| 4 × oz | 340 g | 687 | 66.4 g | 0.2 g | 46.9 g |
Questions about Turkey wing with skin
How many calories are in 100 g of Turkey wing with skin?
100 g of Turkey wing with skin has 202 kcal, with 19.5 g protein, 0.1 g carbohydrate and 13.8 g fat.
How many calories are in 1 × oz (85 g) of Turkey wing with skin?
1 × oz (85 g) of Turkey wing with skin has 172 kcal, with 16.6 g protein, 0 g carbohydrate and 11.7 g fat.
How many calories are in 1 × wing (518 g) of Turkey wing with skin?
1 × wing (518 g) of Turkey wing with skin has 1046 kcal, with 101.2 g protein, 0.3 g carbohydrate and 71.4 g fat.
How many calories are in 2 × oz (170 g) of Turkey wing with skin?
2 × oz (170 g) of Turkey wing with skin has 343 kcal, with 33.2 g protein, 0.1 g carbohydrate and 23.4 g fat.
How many calories are in ½ × oz (42.5 g) of Turkey wing with skin?
½ × oz (42.5 g) of Turkey wing with skin has 86 kcal, with 8.3 g protein, 0 g carbohydrate and 5.9 g fat.
How many calories are in 3 × oz (255 g) of Turkey wing with skin?
3 × oz (255 g) of Turkey wing with skin has 515 kcal, with 49.8 g protein, 0.1 g carbohydrate and 35.2 g fat.
How many calories are in 4 × oz (340 g) of Turkey wing with skin?
4 × oz (340 g) of Turkey wing with skin has 687 kcal, with 66.4 g protein, 0.2 g carbohydrate and 46.9 g fat.
Source: USDA FoodData Central 171132 · per 100 g · carbohydrate per EU label, fibre excluded
