Know what’s on your plate
Turkey wing meat and skin
Calories & nutrition facts
all classes, roasted
220
calorieskcal per 100 g
Protein30 g
Carbs0 g
Fat10 g
Nutrition facts
Per 100 g% DV- Calories 220 kcal —
- Protein 30 g 59%
- Carbohydrate 0 g 0%
- Fat 10 g 13%
- Saturated fat 3.8 g 19%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 77.3 mg 3%
- Cholesterol 121 mg 40%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.18 µg 1%
- Vitamin E 0.17 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 6.9 mg 43%
- Pantothenic acid (B5) 0.58 mg 12%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 6 µg 2%
- Vitamin B12 1.5 µg 63%
- Choline 68.6 mg 12%
Minerals
- Calcium 10.5 mg 1%
- Iron 0.5 mg 3%
- Magnesium 13.4 mg 3%
- Phosphorus 182 mg 15%
- Potassium 257 mg 5%
- Zinc 2.2 mg 20%
- Copper 0.04 mg 4%
- Manganese 0.01 mg 0%
- Selenium 8.5 µg 15%
Similar foods
- Turkey wing with skinretail parts, meat, raw202 kcal / 100 g
- Turkey wingwhole, meat only, raw115 kcal / 100 g
- Dark turkey meat with skinall classes, roasted210 kcal / 100 g
- Chicken wing with skinbroiler, meat and skin, roasted254 kcal / 100 g
- Dark turkey meatall classes, roasted196 kcal / 100 g
- Chicken wing meatbroilers or fryers, cooked, roasted203 kcal / 100 g
- Rotisserie BBQ chicken wing meat and skinbroiler257 kcal / 100 g
- Rotisserie chicken wing with skinbroilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked266 kcal / 100 g
- Fryer-roaster turkeymeat and skin, cooked, roasted172 kcal / 100 g
Questions about Turkey wing meat and skin
How many calories are in 100 g of Turkey wing meat and skin?
100 g of Turkey wing meat and skin has 220 kcal, with 30 g protein, 0 g carbohydrate and 10 g fat.
Source: Canadian Nutrient File 719 · per 100 g · carbohydrate per EU label, fibre excluded
