Know what’s on your plate
Turkey wing meat
Calories & nutrition facts
hen, meat only, roasted
188
calorieskcal per 100 g
Protein32 g
Carbs0 g
Fat5.9 g
Nutrition facts
Per 100 g% DV- Calories 188 kcal —
- Protein 32 g 63%
- Carbohydrate 0 g 0%
- Fat 5.9 g 8%
- Saturated fat 2 g 10%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 71.1 mg 3%
- Cholesterol 109 mg 36%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.09 mg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 7.7 mg 48%
- Pantothenic acid (B5) 0.75 mg 15%
- Vitamin B6 0.21 mg 12%
- Folate (B9) 7 µg 2%
- Vitamin B12 1.6 µg 66%
- Choline 84.7 mg 15%
Minerals
- Calcium 11.1 mg 1%
- Iron 0.54 mg 3%
- Magnesium 13.5 mg 3%
- Phosphorus 183 mg 15%
- Potassium 284 mg 6%
- Zinc 2.5 mg 23%
- Copper 0.04 mg 4%
- Manganese 0.01 mg 0%
- Selenium 4.7 µg 9%
Similar foods
- Turkey wing meat and skinall classes, cooked, roasted229 kcal / 100 g
- Turkey wing meat onlytom, raw108 kcal / 100 g
- Turkey wingwhole, meat only, raw115 kcal / 100 g
- Turkey wing with skinretail parts, meat, raw202 kcal / 100 g
- Chicken wing meatbroilers or fryers, cooked, roasted203 kcal / 100 g
- Chicken wingbroiler, meat, roasted203 kcal / 100 g
- Dark turkey meatall classes, roasted196 kcal / 100 g
- Dark turkey meat with skinall classes, roasted210 kcal / 100 g
- Roasted chicken wingwith skin, without oil, with salt233 kcal / 100 g
Questions about Turkey wing meat
How many calories are in 100 g of Turkey wing meat?
100 g of Turkey wing meat has 188 kcal, with 32 g protein, 0 g carbohydrate and 5.9 g fat.
Source: Canadian Nutrient File 6854 · per 100 g · carbohydrate per EU label, fibre excluded
