Know what’s on your plate
Chicken wing
Calories & nutrition
broiler, meat, roasted
Chicken & poultry
CNF 633
203
caloriesper 100 g
Protein30.5 g
Carbs0 g
Fat8.1 g
Nutrition facts
Per 100 g% DV- Calories 203 kcal —
- Protein 30.5 g 61%
- Carbohydrate 0 g 0%
- Fat 8.1 g 10%
- Saturated fat 2.3 g 11%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 92 mg 4%
- Cholesterol 85 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 18 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.27 mg 2%
- Vitamin K 0.3 µg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 7.3 mg 46%
- Pantothenic acid (B5) 1 mg 20%
- Vitamin B6 0.59 mg 35%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.34 µg 14%
- Choline 79.6 mg 14%
Minerals
- Calcium 16 mg 1%
- Iron 1.2 mg 6%
- Magnesium 21 mg 5%
- Phosphorus 166 mg 13%
- Potassium 210 mg 4%
- Zinc 2.1 mg 19%
- Copper 0.05 mg 6%
- Manganese 0.02 mg 1%
- Selenium 24.7 µg 45%
Questions about Chicken wing
How many calories are in 100 g of Chicken wing?
100 g of Chicken wing has 203 kcal, with 30.5 g protein, 0 g carbohydrate and 8.1 g fat.
Source: Canadian Nutrient File 633 · per 100 g · carbohydrate per EU label, fibre excluded
