Know what’s on your plate
Chicken wing
Calories & nutrition facts
with skin
185
calorieskcal per 100 g
Protein18 g
Carbs0 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 185 kcal —
- Protein 18 g 35%
- Carbohydrate 0 g 0%
- Fat 13 g 16%
- Saturated fat 3.5 g 18%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 73 mg 3%
- Cholesterol 77 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 44 µg 5%
- Vitamin C 0.7 mg 1%
- Vitamin D 1.5 µg 8%
- Vitamin E 0.7 mg 5%
- Vitamin K 60 µg 50%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 5.9 mg 37%
- Vitamin B6 0.42 mg 25%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.32 µg 13%
Minerals
- Calcium 12 mg 1%
- Iron 0.95 mg 5%
- Magnesium 18 mg 4%
- Phosphorus 132 mg 11%
- Potassium 156 mg 3%
- Zinc 1.3 mg 12%
- Copper 0.04 mg 5%
- Manganese 0.02 mg 1%
- Selenium 15.5 µg 28%
- Iodine 8 µg 5%
Similar foods
- Fried chicken wingwith skin, with soy oil, with salt286 kcal / 100 g
- Chicken wing with skinbroiler, meat and skin, roasted254 kcal / 100 g
- Chicken wing meatbroilers or fryers, raw126 kcal / 100 g
- Roasted chicken wingwith skin, without oil, with salt233 kcal / 100 g
- Chicken wing quarterraw, meat and skin193 kcal / 100 g
- Chickenmeat and skin, raw173 kcal / 100 g
- Chicken breastbreast, meat and skin, raw167 kcal / 100 g
- Turkey wingwhole, meat only, raw115 kcal / 100 g
- Turkey wing with skinretail parts, meat, raw202 kcal / 100 g
- Whole chickenwith skin, raw168 kcal / 100 g
Questions about Chicken wing
How many calories are in 100 g of Chicken wing?
100 g of Chicken wing has 185 kcal, with 18 g protein, 0 g carbohydrate and 13 g fat.
Source: Fineli (Finland) 30265 · per 100 g · carbohydrate per EU label, fibre excluded
