Know what’s on your plate
Turkey wing meat
Calories & nutrition
tom, roasted
Chicken & poultry
CNF 5185
177
caloriesper 100 g
Protein31.8 g
Carbs0 g
Fat4.6 g
Nutrition facts
Per 100 g% DV- Calories 177 kcal —
- Protein 31.8 g 64%
- Carbohydrate 0 g 0%
- Fat 4.6 g 6%
- Saturated fat 1.4 g 7%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 80.1 mg 3%
- Cholesterol 110 mg 37%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.17 µg 1%
- Vitamin E 0.12 mg 1%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 6.9 mg 43%
- Pantothenic acid (B5) 0.69 mg 14%
- Vitamin B6 0.22 mg 13%
- Folate (B9) 6 µg 2%
- Vitamin B12 1.6 µg 65%
Minerals
- Calcium 9.6 mg 1%
- Iron 0.51 mg 3%
- Magnesium 14.8 mg 4%
- Phosphorus 179 mg 14%
- Potassium 231 mg 5%
- Zinc 2.8 mg 25%
- Copper 0.04 mg 5%
- Manganese 0.01 mg 0%
- Selenium 17.3 µg 31%
Questions about Turkey wing meat
How many calories are in 100 g of Turkey wing meat?
100 g of Turkey wing meat has 177 kcal, with 31.8 g protein, 0 g carbohydrate and 4.6 g fat.
Source: Canadian Nutrient File 5185 · per 100 g · carbohydrate per EU label, fibre excluded
