Know what’s on your plate
Turkey wing meat
Calories & nutrition facts
hen, meat only, raw
104
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat2.5 g
Nutrition facts
Per 100 g% DV- Calories 104 kcal —
- Protein 22 g 43%
- Carbohydrate 0 g 0%
- Fat 2.5 g 3%
- Saturated fat 0.8 g 4%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 60.4 mg 3%
- Cholesterol 67.1 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.08 µg 0%
- Vitamin E 0.1 mg 1%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 6.5 mg 41%
- Pantothenic acid (B5) 0.65 mg 13%
- Vitamin B6 0.45 mg 27%
- Folate (B9) 7 µg 2%
- Vitamin B12 0.96 µg 40%
Minerals
- Calcium 7.9 mg 1%
- Iron 0.32 mg 2%
- Magnesium 15.1 mg 4%
- Phosphorus 162 mg 13%
- Potassium 215 mg 5%
- Zinc 1.8 mg 16%
- Copper 0.03 mg 4%
- Manganese 0.01 mg 0%
- Selenium 10.7 µg 19%
Similar foods
- Turkey wing meat onlytom, raw108 kcal / 100 g
- Turkey wing meat and skintom, raw158 kcal / 100 g
- Turkey wingwhole, meat only, raw115 kcal / 100 g
- Turkey wing with skinretail parts, meat, raw202 kcal / 100 g
- Chicken wingmeat and skin, raw181 kcal / 100 g
- Chicken wing meatbroilers or fryers, raw126 kcal / 100 g
- Dark turkey meatall classes, raw127 kcal / 100 g
- Dark turkey meat with skinall classes, raw160 kcal / 100 g
Questions about Turkey wing meat
How many calories are in 100 g of Turkey wing meat?
100 g of Turkey wing meat has 104 kcal, with 22 g protein, 0 g carbohydrate and 2.5 g fat.
Source: Canadian Nutrient File 6862 · per 100 g · carbohydrate per EU label, fibre excluded
