Know what’s on your plate
T.G.I. Friday's breaded shrimp
Calories & nutrition
friday's
Nutrition facts
Per 100 g% DV- Calories 302 kcal —
- Protein 11.9 g 24%
- Carbohydrate 20.9 g 8%
- Fat 19 g 24%
- Saturated fat 3.5 g 18%
- Sodium 1210 mg 53%
- Cholesterol 89 mg 30%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7 µg 1%
- Vitamin E 2.1 mg 14%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 0.76 mg 5%
- Vitamin B6 0.09 mg 5%
- Vitamin B12 0.23 µg 10%
Minerals
- Calcium 33 mg 3%
- Iron 0.53 mg 3%
- Magnesium 16 mg 4%
- Phosphorus 226 mg 18%
- Potassium 122 mg 3%
- Zinc 0.73 mg 7%
- Copper 0.14 mg 15%
- Manganese 0.25 mg 11%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 302 | 11.9 g | 20.9 g | 19 g |
| 1 × serving | 175 g | 529 | 20.8 g | 36.5 g | 33.3 g |
| 2 × serving | 350 g | 1057 | 41.5 g | 73 g | 66.6 g |
| ½ × serving | 87.5 g | 264 | 10.4 g | 18.3 g | 16.6 g |
| 3 × serving | 525 g | 1586 | 62.3 g | 109.6 g | 99.9 g |
| 4 × serving | 700 g | 2114 | 83.1 g | 146.1 g | 133.1 g |
Questions about T.G.I. Friday's breaded shrimp
How many calories are in 100 g of T.G.I. Friday's breaded shrimp?
100 g of T.G.I. Friday's breaded shrimp has 302 kcal, with 11.9 g protein, 20.9 g carbohydrate and 19 g fat.
How many calories are in 1 × serving (175 g) of T.G.I. Friday's breaded shrimp?
1 × serving (175 g) of T.G.I. Friday's breaded shrimp has 529 kcal, with 20.8 g protein, 36.5 g carbohydrate and 33.3 g fat.
How many calories are in 2 × serving (350 g) of T.G.I. Friday's breaded shrimp?
2 × serving (350 g) of T.G.I. Friday's breaded shrimp has 1057 kcal, with 41.5 g protein, 73 g carbohydrate and 66.6 g fat.
How many calories are in ½ × serving (87.5 g) of T.G.I. Friday's breaded shrimp?
½ × serving (87.5 g) of T.G.I. Friday's breaded shrimp has 264 kcal, with 10.4 g protein, 18.3 g carbohydrate and 16.6 g fat.
How many calories are in 3 × serving (525 g) of T.G.I. Friday's breaded shrimp?
3 × serving (525 g) of T.G.I. Friday's breaded shrimp has 1586 kcal, with 62.3 g protein, 109.6 g carbohydrate and 99.9 g fat.
How many calories are in 4 × serving (700 g) of T.G.I. Friday's breaded shrimp?
4 × serving (700 g) of T.G.I. Friday's breaded shrimp has 2114 kcal, with 83.1 g protein, 146.1 g carbohydrate and 133.1 g fat.
Source: USDA FoodData Central 169832 · per 100 g · carbohydrate per EU label, fibre excluded
