Know what’s on your plate

Coleslaw

Calories & nutrition

applebee's

Meals & dishes USDA 169020
120
caloriesper 100 g
Protein0.8 g
Carbs10.4 g
Fat7.1 g
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Nutrition facts

Per 100 g% DV
  • Calories 120 kcal
  • Protein 0.8 g 2%
  • Carbohydrate 10.4 g 4%
  • Fat 7.1 g 9%
  • Saturated fat 1.1 g 5%
  • Fibre 2.8 g 10%
  • Sugars 9.3 g
  • Sodium 178 mg 8%
  • Cholesterol 2 mg 1%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 77 µg 9%
  • Vitamin C 13.7 mg 15%
  • Vitamin E 0.5 mg 3%
  • Vitamin K 65.1 µg 54%
  • Thiamin (B1) 0.03 mg 3%
  • Riboflavin (B2) 0.06 mg 5%
  • Niacin (B3) 0.3 mg 2%
  • Pantothenic acid (B5) 0.2 mg 4%
  • Vitamin B6 0.13 mg 8%

Minerals

  • Calcium 36 mg 3%
  • Iron 0.26 mg 1%
  • Magnesium 10 mg 2%
  • Phosphorus 23 mg 2%
  • Potassium 156 mg 3%
  • Zinc 0.19 mg 2%
  • Copper 0.02 mg 2%
  • Manganese 0.15 mg 6%
  • Selenium 0.4 µg 1%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g1200.8 g10.4 g7.1 g
1 × serving76 g910.6 g7.9 g5.4 g
2 × serving152 g1821.2 g15.8 g10.8 g
½ × serving38 g460.3 g3.9 g2.7 g
3 × serving228 g2741.8 g23.6 g16.2 g
4 × serving304 g3652.4 g31.5 g21.6 g

Questions about Coleslaw

How many calories are in 100 g of Coleslaw?

100 g of Coleslaw has 120 kcal, with 0.8 g protein, 10.4 g carbohydrate and 7.1 g fat.

How many calories are in 1 × serving (76 g) of Coleslaw?

1 × serving (76 g) of Coleslaw has 91 kcal, with 0.6 g protein, 7.9 g carbohydrate and 5.4 g fat.

How many calories are in 2 × serving (152 g) of Coleslaw?

2 × serving (152 g) of Coleslaw has 182 kcal, with 1.2 g protein, 15.8 g carbohydrate and 10.8 g fat.

How many calories are in ½ × serving (38 g) of Coleslaw?

½ × serving (38 g) of Coleslaw has 46 kcal, with 0.3 g protein, 3.9 g carbohydrate and 2.7 g fat.

How many calories are in 3 × serving (228 g) of Coleslaw?

3 × serving (228 g) of Coleslaw has 274 kcal, with 1.8 g protein, 23.6 g carbohydrate and 16.2 g fat.

How many calories are in 4 × serving (304 g) of Coleslaw?

4 × serving (304 g) of Coleslaw has 365 kcal, with 2.4 g protein, 31.5 g carbohydrate and 21.6 g fat.

Source: USDA FoodData Central 169020 · per 100 g · carbohydrate per EU label, fibre excluded

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