Know what’s on your plate
Sweet and sour pork
Calories & nutrition facts
Chinese, takeaway
261
calorieskcal per 100 g
Protein9.6 g
Carbs21 g
Fat16 g
Nutrition facts
Per 100 g% DV- Calories 261 kcal —
- Protein 9.6 g 19%
- Carbohydrate 21 g 7%
- Fat 16 g 20%
- Saturated fat 5 g 25%
- Fibre 0.6 g 2%
- Sugars 13 g —
- Sodium 278 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 8 mg 9%
- Vitamin D 0 µg 0%
- Vitamin E 0.36 mg 2%
- Thiamin (B1) 0.25 mg 21%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 2 mg 13%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 3 µg 1%
- Vitamin B12 0.28 µg 12%
Minerals
- Calcium 15 mg 1%
- Iron 1.8 mg 10%
- Phosphorus 96 mg 8%
- Potassium 158 mg 3%
- Zinc 1.4 mg 13%
- Selenium 2.4 µg 4%
- Iodine 3 µg 2%
Similar foods
Questions about Sweet and sour pork
How many calories are in 100 g of Sweet and sour pork?
100 g of Sweet and sour pork has 261 kcal, with 9.6 g protein, 21 g carbohydrate and 16 g fat.
Source: FOODfiles (New Zealand) H1014 · per 100 g · carbohydrate per EU label, fibre excluded
