Know what’s on your plate
Sweet and sour pork
Calories & nutrition
made with sweet and sour cook in sauce
MR
CoFID 19-669
148
caloriesper 100 g
Protein15.3 g
Carbs11.4 g
Fat4.9 g
Nutrition facts
Per 100 g% DV- Calories 148 kcal —
- Protein 15.3 g 31%
- Carbohydrate 11.4 g 4%
- Fat 4.9 g 6%
- Saturated fat 1.1 g 6%
- Fibre 0.4 g 1%
- Sugars 10 g —
- Sodium 165 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 50 µg 6%
- Vitamin C 1 mg 1%
- Vitamin D 0.4 µg 2%
- Vitamin E 0.74 mg 5%
- Thiamin (B1) 0.25 mg 21%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 5.7 mg 36%
- Pantothenic acid (B5) 0.5 mg 10%
- Vitamin B6 0.2 mg 12%
- Biotin (B7) 3 µg 10%
- Folate (B9) 3 µg 1%
- Vitamin B12 0.3 µg 13%
Minerals
- Calcium 9 mg 1%
- Iron 0.53 mg 3%
- Magnesium 21 mg 5%
- Phosphorus 139 mg 11%
- Potassium 294 mg 6%
- Zinc 1.2 mg 11%
- Copper 0.03 mg 3%
- Manganese 0.11 mg 5%
- Selenium 15 µg 27%
- Iodine 1 µg 1%
Questions about Sweet and sour pork
How many calories are in 100 g of Sweet and sour pork?
100 g of Sweet and sour pork has 148 kcal, with 15.3 g protein, 11.4 g carbohydrate and 4.9 g fat.
Source: CoFID (UK) 19-669 · per 100 g · carbohydrate per EU label, fibre excluded
