Know what’s on your plate
Soured soy product
Calories & nutrition facts
1% fat, vitamins and calcium
85
calorieskcal per 100 g
Protein4 g
Carbs15 g
Fat1 g
Nutrition facts
Per 100 g% DV- Calories 85 kcal —
- Protein 4 g 8%
- Carbohydrate 15 g 5%
- Fat 1 g 1%
- Saturated fat 0 g 0%
- Fibre 1.4 g 5%
- Sugars 14 g —
- Sodium 50 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.1 µg 0%
- Vitamin C 2.9 mg 3%
- Vitamin D 0.75 µg 4%
- Vitamin E 0.16 mg 1%
- Vitamin K 0.72 µg 1%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 0.23 mg 1%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 18.9 µg 5%
- Vitamin B12 0.38 µg 16%
Minerals
- Calcium 120 mg 9%
- Iron 1.6 mg 9%
- Magnesium 54.1 mg 13%
- Phosphorus 38 mg 3%
- Potassium 47 mg 1%
- Zinc 0.03 mg 0%
- Copper 0.02 mg 2%
- Manganese 0.06 mg 3%
- Selenium 13 µg 24%
- Iodine 7.2 µg 5%
Similar foods
- Drinkable soy productbenecol, 2.9% fat, with plant stanol48 kcal / 100 g
- Sour milk1% fat, low-lactose, 1 ug vitamin d43 kcal / 100 g
- Soy cream substitutenon-dairy, 5.2% fat68 kcal / 100 g
- Acidophilus bifidus sour milk1.5% fat, 1 ug vitamin d, probiotics46 kcal / 100 g
- Soya drinkvitamins43 kcal / 100 g
- Acidophilus sour milk2.5% fat, 1 ug vitamin d, probiotics51 kcal / 100 g
- Yoghurt flavoured fat-free low-lactose 1 ug vitamin d67 kcal / 100 g
- Valio Olo 70 flavoured yoghurt0.8% fat, 1 ug vitamin d, probiotics70 kcal / 100 g
- Sour milk butter milk 0.3% fat 1 ug vitamin d29 kcal / 100 g
- Yoghurt flavoured fat-free low-lactose vit. d artificially sweetened41 kcal / 100 g
Questions about Soured soy product
How many calories are in 100 g of Soured soy product?
100 g of Soured soy product has 85 kcal, with 4 g protein, 15 g carbohydrate and 1 g fat.
Source: Fineli (Finland) 11581 · per 100 g · carbohydrate per EU label, fibre excluded
