Know what’s on your plate
Soured soy product
Calories & nutrition facts
2% fat, calcium
79
calorieskcal per 100 g
Protein2.7 g
Carbs12 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 79 kcal —
- Protein 2.7 g 5%
- Carbohydrate 12 g 4%
- Fat 2 g 3%
- Saturated fat 0.3 g 1%
- Fibre 1.1 g 4%
- Sugars 11 g —
- Sodium 41.3 mg 2%
- Cholesterol 0.05 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8.4 µg 1%
- Vitamin C 10.3 mg 11%
- Vitamin D 0 µg 0%
- Vitamin E 0.24 mg 2%
- Vitamin K 6.2 µg 5%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.28 mg 2%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 32 µg 8%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 120 mg 9%
- Iron 0.58 mg 3%
- Magnesium 20.8 mg 5%
- Phosphorus 50 mg 4%
- Potassium 183 mg 4%
- Zinc 0.31 mg 3%
- Copper 0.23 mg 25%
- Manganese 0.22 mg 10%
- Selenium 0.74 µg 1%
- Iodine 0.92 µg 1%
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Questions about Soured soy product
How many calories are in 100 g of Soured soy product?
100 g of Soured soy product has 79 kcal, with 2.7 g protein, 12 g carbohydrate and 2 g fat.
Source: Fineli (Finland) 32193 · per 100 g · carbohydrate per EU label, fibre excluded
