Know what’s on your plate
Soured soy product
Calories & nutrition facts
alpro natural, plain, added vitamin and calcium
47
calorieskcal per 100 g
Protein4 g
Carbs2.1 g
Fat2.3 g
Nutrition facts
Per 100 g% DV- Calories 47 kcal —
- Protein 4 g 8%
- Carbohydrate 2.1 g 1%
- Fat 2.3 g 3%
- Saturated fat 0.3 g 2%
- Fibre 1.8 g 6%
- Sugars 2.1 g —
- Sodium 40 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.22 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.75 µg 4%
- Vitamin E 0.09 mg 1%
- Vitamin K 5.2 µg 4%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.03 mg 3%
- Niacin (B3) 0.24 mg 2%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 40.7 µg 10%
- Vitamin B12 0.38 µg 16%
Minerals
- Calcium 120 mg 9%
- Iron 0.93 mg 5%
- Magnesium 24.9 mg 6%
- Phosphorus 51.5 mg 4%
- Potassium 190 mg 4%
- Zinc 0.11 mg 1%
- Copper 0.17 mg 19%
- Manganese 0.29 mg 12%
- Selenium 2.1 µg 4%
- Iodine 0.74 µg 0%
Similar foods
- Soya drinkplain, calcium, vitamins, alpro34 kcal / 100 g
- Soy cream substitutenon-dairy, 5.2% fat68 kcal / 100 g
- Acidophilus bifidus sour milk2% fat, 1 ug vitamin d, probiotics50 kcal / 100 g
- Acidophilus sour milk2.5% fat, 1 ug vitamin d, probiotics51 kcal / 100 g
- Drinkable soy productbenecol, 2.9% fat, with plant stanol48 kcal / 100 g
- AB yoghurtplain, 2.5% fat, probiotics55 kcal / 100 g
- Sour milk1% fat, low-lactose, 1 ug vitamin d43 kcal / 100 g
- Yoghurt a+ fat 2.5% 1 ug vitamin d low-lactose54 kcal / 100 g
- Yoghurt a+ fat 2.5% lactose-free 1 ug vitamin d60 kcal / 100 g
- Soyghurt plain fortified Ca vitD B12 folic acid riboflavin56 kcal / 100 g
Questions about Soured soy product
How many calories are in 100 g of Soured soy product?
100 g of Soured soy product has 47 kcal, with 4 g protein, 2.1 g carbohydrate and 2.3 g fat.
Source: Fineli (Finland) 31525 · per 100 g · carbohydrate per EU label, fibre excluded
