Know what’s on your plate
Sardine
Calories & nutrition
saltwater, roasted, without oil, unsalted
Fish & seafood
TBCA BRC0068E
176
caloriesper 100 g
Protein27 g
Carbs10.3 g
Fat3 g
Nutrition facts
Per 100 g% DV- Calories 176 kcal —
- Protein 27 g 54%
- Carbohydrate 10.3 g 4%
- Fat 3 g 4%
- Fibre 0 g 0%
Questions about Sardine
How many calories are in 100 g of Sardine?
100 g of Sardine has 176 kcal, with 27 g protein, 10.3 g carbohydrate and 3 g fat.
Source: tbca BRC0068E · per 100 g · carbohydrate per EU label, fibre excluded