Know what’s on your plate
Sardine
Calories & nutrition facts
saltwater, fried in oil, unsalted
252
calorieskcal per 100 g
Protein34 g
Carbs0 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 252 kcal —
- Protein 34 g 67%
- Carbohydrate 0 g 0%
- Fat 13 g 17%
- Fibre 0 g 0%
Similar foods
- Atlantic sardinecanned in oil, drained solids with bone208 kcal / 100 g
- Sardine filletsaltwater, fried (with soy oil), unsalted173 kcal / 100 g
- Sardine in oildrained204 kcal / 100 g
- Canned sardinein oil, drained237 kcal / 100 g
- Canned sardine in oilin oil, canned284 kcal / 100 g
- Pilchardfried324 kcal / 100 g
- Fishsaltwater, filet/steak, fried (with soy oil), unsalted142 kcal / 100 g
- Saltwater tunafresh, fried (with soy oil), unsalted156 kcal / 100 g
- Fried whitefishsaltwater, fried in oil, unsalted218 kcal / 100 g
- Tunasaltwater, fresh, breaded (egg and breadcrumbs) fried (with soy oil), unsalted296 kcal / 100 g
Questions about Sardine
How many calories are in 100 g of Sardine?
100 g of Sardine has 252 kcal, with 34 g protein, 0 g carbohydrate and 13 g fat.
Source: tbca BRC0077E · per 100 g · carbohydrate per EU label, fibre excluded
