Know what’s on your plate
Redfish
Calories & nutrition facts
baked
114
calorieskcal per 100 g
Protein17 g
Carbs1.1 g
Fat2.7 g
Nutrition facts
Per 100 g% DV- Calories 114 kcal —
- Protein 17 g 35%
- Carbohydrate 1.1 g 0%
- Fat 2.7 g 3%
- Saturated fat 0.5 g 3%
- Fibre 0.5 g 2%
- Sugars 1 g —
Similar foods
- Ocean perch/redfishgrilled112 kcal / 100 g
- Gratinated redfishwith button mushroom sauce110 kcal / 100 g
- Redfish filletgrilled132 kcal / 100 g
- Redfish casserolewith vegetables100 kcal / 100 g
- Golden redfishraw90 kcal / 100 g
- Atlantic ocean perchbaked or broiled96 kcal / 100 g
- Red rockfishraw92 kcal / 100 g
- Pacific ocean perch rockfishmixed species, baked or broiled109 kcal / 100 g
- Ocean perchprepared in microwave oven, no ingredients added128 kcal / 100 g
- Pacific rockfishmixed species, cooked, dry heat109 kcal / 100 g
Questions about Redfish
How many calories are in 100 g of Redfish?
100 g of Redfish has 114 kcal, with 17 g protein, 1.1 g carbohydrate and 2.7 g fat.
Source: portfir 1161 · per 100 g · carbohydrate per EU label, fibre excluded
