Nutrition facts
Per 100 g% DV- Calories 99 kcal —
- Protein 19 g 39%
- Carbohydrate 0 g 0%
- Fat 2.4 g 3%
- Saturated fat 0.5 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Ocean perch redfishsteamed84 kcal / 100 g
- Redfish filletsimmered123 kcal / 100 g
- Golden redfishraw90 kcal / 100 g
- Poached redfish filletwithout sauce90 kcal / 100 g
- Poached redfish Polish style97 kcal / 100 g
- Red rockfishraw92 kcal / 100 g
- Ocean perchprepared in microwave oven, no ingredients added128 kcal / 100 g
- Atlantic ocean perchbaked or broiled96 kcal / 100 g
- Snapperboiled82 kcal / 100 g
- Pacific rockfishmixed species, cooked, dry heat109 kcal / 100 g
Questions about Redfish
How many calories are in 100 g of Redfish?
100 g of Redfish has 99 kcal, with 19 g protein, 0 g carbohydrate and 2.4 g fat.
Source: portfir 903 · per 100 g · carbohydrate per EU label, fibre excluded