Know what’s on your plate
Quail
Calories & nutrition facts
with skin, raw
Protein22 g
Carbs0 g
Fat9.3 g
Nutrition facts
Per 100 g% DV- Calories 170 kcal —
- Protein 22 g 43%
- Carbohydrate 0 g 0%
- Fat 9.3 g 12%
- Saturated fat 2.6 g 13%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Quail eggraw150 kcal / 100 g
- Quail meatwithout skin, raw119 kcal / 100 g
- Quail breastmeat only, raw123 kcal / 100 g
- Whole quail eggraw151 kcal / 100 g
- Japanese quail194 kcal / 100 g
- Partridgeraw104 kcal / 100 g
- Duckwith skin, raw394 kcal / 100 g
- Turkeywhole, with skin, raw137 kcal / 100 g
- Guinea fowlwith skin, raw152 kcal / 100 g
Questions about Quail
How many calories are in 100 g of Quail?
100 g of Quail has 170 kcal, with 22 g protein, 0 g carbohydrate and 9.3 g fat.
Source: portfir 301 · per 100 g · carbohydrate per EU label, fibre excluded