Know what’s on your plate
Quail meat
Calories & nutrition facts
without skin, raw
Protein22 g
Carbs0 g
Fat3.4 g
Nutrition facts
Per 100 g% DV- Calories 119 kcal —
- Protein 22 g 44%
- Carbohydrate 0 g 0%
- Fat 3.4 g 4%
- Saturated fat 1 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Quailcooked, total edible227 kcal / 100 g
- Quail breastmeat only, raw123 kcal / 100 g
- Japanese quail194 kcal / 100 g
- Duckwithout skin, raw133 kcal / 100 g
- Whole quail eggraw151 kcal / 100 g
- Partridgeraw104 kcal / 100 g
- Chicken meatwithout skin, raw131 kcal / 100 g
- Duck meatskinless, raw130 kcal / 100 g
- Squab meat and skinpigeon, raw294 kcal / 100 g
- Whole chickenwithout skin, raw110 kcal / 100 g
Questions about Quail meat
How many calories are in 100 g of Quail meat?
100 g of Quail meat has 119 kcal, with 22 g protein, 0 g carbohydrate and 3.4 g fat.
Source: portfir 302 · per 100 g · carbohydrate per EU label, fibre excluded