Know what’s on your plate
Quail meat
Calories & nutrition facts
without skin, fried without fat, pan
155
calorieskcal per 100 g
Protein30 g
Carbs0 g
Fat4 g
Nutrition facts
Per 100 g% DV- Calories 155 kcal —
- Protein 30 g 59%
- Carbohydrate 0 g 0%
- Fat 4 g 5%
- Saturated fat 1.2 g 6%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Quail eggfried without fat, pan151 kcal / 100 g
- Quailcooked, total edible227 kcal / 100 g
- Duck meatwithout skin, fried without fat, pan178 kcal / 100 g
- Chicken meatwithout skin, fried without fat (pan)156 kcal / 100 g
- Turkey meatwithout skin, fried without fat, pan140 kcal / 100 g
- Guineafowl meatwith skin, fried without fat (oven)167 kcal / 100 g
- Duck legwith skin, fried without fat, pan199 kcal / 100 g
- Partridge meatfried without fat (oven)324 kcal / 100 g
- Wild duck meatwith skin, fried without fat (oven)243 kcal / 100 g
- Turkey breastwithout skin, fried without fat, pan148 kcal / 100 g
Questions about Quail meat
How many calories are in 100 g of Quail meat?
100 g of Quail meat has 155 kcal, with 30 g protein, 0 g carbohydrate and 4 g fat.
Source: BLS (Germany) V351182 · per 100 g · carbohydrate per EU label, fibre excluded
