Japanese quail
Nutrition Facts
Per 100 g
Calories194
Total Fat12.9g
Total Carbohydrate0.1g
Dietary Fibre0.0g
Total Sugars—g
Protein20.5g
How many calories are in Japanese quail?
How many calories are in 100 g of Japanese quail?
100 g of Japanese quail has 194 kcal, with 20.5 g protein, 0.1 g carbohydrate and 12.9 g fat.
Data source: mext · MEXT 11207
