Know what’s on your plate
Quail
Calories & nutrition facts
with skin, stewed with olive oil
234
calorieskcal per 100 g
Protein26 g
Carbs0.7 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 234 kcal —
- Protein 26 g 51%
- Carbohydrate 0.7 g 0%
- Fat 13 g 17%
- Saturated fat 3.4 g 17%
- Fibre 0.2 g 1%
- Sugars 0.3 g —
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Questions about Quail
How many calories are in 100 g of Quail?
100 g of Quail has 234 kcal, with 26 g protein, 0.7 g carbohydrate and 13 g fat.
Source: portfir 303 · per 100 g · carbohydrate per EU label, fibre excluded
