Know what’s on your plate
Quail
Calories & nutrition facts
lean, skin, cooked
197
calorieskcal per 100 g
Protein28 g
Carbs0 g
Fat9.6 g
Nutrition facts
Per 100 g% DV- Calories 197 kcal —
- Protein 28 g 55%
- Carbohydrate 0 g 0%
- Fat 9.6 g 12%
- Saturated fat 2.9 g 14%
- Fibre 0 g 0%
- Sugars 0 g —
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Questions about Quail
How many calories are in 100 g of Quail?
100 g of Quail has 197 kcal, with 28 g protein, 0 g carbohydrate and 9.6 g fat.
Source: ausnut F007569 · per 100 g · carbohydrate per EU label, fibre excluded
