Know what’s on your plate
Pumpkin
Calories & nutrition facts
baked, in tomato sauce (of tomato paste)
80
calorieskcal per 100 g
Protein1 g
Carbs5.3 g
Fat5.4 g
Nutrition facts
Per 100 g% DV- Calories 80 kcal —
- Protein 1 g 2%
- Carbohydrate 5.3 g 2%
- Fat 5.4 g 7%
- Saturated fat 0.4 g 2%
- Fibre 3 g 11%
- Sugars 4.7 g —
Similar foods
- Pumpkin squashpeeled, cooked, with tomato sauce with oil, onion and garlic, parsley, black pepper, with salt32 kcal / 100 g
- Hokkaido pumpkinbaked35 kcal / 100 g
- Pumpkin stewstewed, with fat and salt56 kcal / 100 g
- Pumpkin pieprepared from recipe204 kcal / 100 g
- Pumpkin röstibaked185 kcal / 100 g
- Courgettebaked28 kcal / 100 g
- Tomatocooked12 kcal / 100 g
- Squash14 kcal / 100 g
Questions about Pumpkin
How many calories are in 100 g of Pumpkin?
100 g of Pumpkin has 80 kcal, with 1 g protein, 5.3 g carbohydrate and 5.4 g fat.
Source: BLS (Germany) X559043 · per 100 g · carbohydrate per EU label, fibre excluded
