Pumpkin
boiled, drained
Nutrition Facts
Per 100 g
Calories20
Total Fat0.1g
Saturated Fat0.0g
Total Carbohydrate3.8g
Dietary Fibre1.1g
Total Sugars2.1g
Protein0.7g
How many calories are in Pumpkin?
How many calories are in 100 g of Pumpkin?
100 g of Pumpkin has 20 kcal, with 0.7 g protein, 3.8 g carbohydrate and 0.1 g fat.
More vegetables
Data source: Canadian Nutrient File · CNF 2442